Alimentary complements Memory

Exercising your memory by reading, playing or learning new things is essential to keep it active.

Omega 3 and 6 acids (DHA, EPA…) are essential for the correct formation and growth of the nervous system in children.

Gingko biloba leaf extract is a plant that has been traditionally used to improve cerebral microcirculation. By improving circulation and increasing its irrigation, it is believed that memory and neurological abilities can be improved.

Many food supplements to improve memory contain magnesium and B vitamins to combat fatigue and tiredness that can accompany lack of concentration in cases of great mental effort (exams, oppositions...).